A holistic way to improving your health.

Let me show you how holistic therapy can help Take Care of U:

Holistic and complementary therapies are the perfect way to take care of your body, mind and soul.  For health, its is important to look after your mental and spiritual health just as much as you care for your physical health.  Modern life is complex, demanding, busy and at times stressful and all of this can take a toll on even the most resilient person.

Taking time out to look after yourself, is one of the most important gifts you can give to yourself.  Taking Care of U can help relieve stress, reduce anxiety, promote feelings of relaxation, improve sleep, releases endorphins which are your bodies own natural painkillers as well as releasing the bodies 'happy' hormones.  No pills or tonics, just time to stop, be still and heal - physically and mentally.  

Relax    -     Unwind     -     Recover

Contact Me

Barnes

Sunderland, UK
Tel: 07817847903
E.mail: anna.hargrave@sky.com

Available Treatments
  • Holistic Therapeutic Massage

  • Sports Massage Therapy

  • Face The World - Tibetan Arm & Hand Massage, Thai Foot Massage, Acupressure Facial Massage, Indian Head Massage

  • Reflexology

  • Aromatherapy

  • Facial - Express, Deluxe, Prescription and FTW Signature Facial

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